The Perfect Golf Swing - How To Achieve The Perfect Golf Swing Using Power Golf VisualizationArticle by Andy McDowell
With this Your golf game is mostly impacted by whatever you think about most often.
So if you are constantly worried about not having a consistent and reliable golf swing, you will get most of the time not hitting the balls well. Focusing on getting the perfect golf swing will get you a thousand times further than worrying about not hitting the ball correctly. But power golf visualization is more than just positive thinking. It is about putting your mind and body in the ideal place first, and then flooding your subconscious with a colorful experience of your golf game and the perfect golf swing as you want it. The more relaxed you are, the more open your subconscious is to receive the desired messages. And the more senses that you involve in your power golf visualization, the more of an impact it will have. Let's say that you wanted to have long and straight drives. The meaning of a "long and straight drives" is too vague a term. What kind of pro swing do you want? You need to be absolutely specific. You want the same swing with the driver as Tiger Woods, Adam Scott or Fred Couples for example. And once you have that decided, you are going to visualize it. You are going to see yourself walking up to the tee box. You are going to feel how smooth and perfect the outer body feels. You can yourself seeing in the same set-up position like your golf idol, seeing yourself in the same position at the setup, at the top of the backswing and in the follow through position. Here's another important characteristic of the unconscious mind: it can't tell the difference between your outer world and what your imagination is. Meaning that if you visualize a situation in great detail and with a lot of emotion, your subconscious mind will believe that it is really happening. And the more times you practice the golf visualization properly, the more "real" it will become to your subconscious mind. This is key because once your unconscious mind believes your visualization to be a fact, it will feel tension when your current outer reality doesn't match up. It will start to assist you by sending you ideas, opportunities and motivation to transform your outer world. Here are some actions to improve you golf instantly using power golf visualizations: Step 1: Decide what part of your golf game you want to visualize. Step 2: Lay or sit down in a comfortable position. Listen to relaxing nature sounds subliminal golf affirmations Step 3: Take a deep breath, hold it for a count of three, and as you exhale, say the number 10 to yourself. Take another breath, hold it for a count of three, and as you exhale, say the number 9 to yourself. Repeat this until you get to the number zero. Step 4: Now visualize your goal. Don't view it from the third person. Put yourself there. Use all of your senses. Experience in vivid detail how this goal looks, feels, tastes and sounds like. Smell the grass on the golf course. The more specifics you can add, the stronger the effect. You will know that you are doing it correctly when you start to feel excited. Step 5: Once you have visualized as many details about the goal as you have the time for you can start to come back to full awareness. Take a deep breath, hold it for a count of three, and as you exhale, say the number zero to yourself. Continue this process until you get back to ten. Hold your breath once more, and this time as you exhale, say the following phrase out loud: "I am now fully awake, energized and refreshed." Done correctly, you will feel energized and refreshed. And you’ll see amazing progress on your very next round of golf. Andrew Scott is a regular golfer who found the secret mental golf technique used by Tiger and the top tour pros that improved his golf game in less than 30 minutes and without practice. You can watch a free video on how this secret mental golf training helped Andrew to drop his score by eliminating fear and anxiety here: http://www.amazinggolfmind.com/ez
Related Articles
|
   
|
|
©Copyright 2007 IWannaPlayGolf.com, All Rights Reserved. Legal Notice: Information on this Golf website is not presented by an expert on the subject and is for educational and informational purposes only. All trademarks, images and website addresses given here are copyrighted by their respective owners. This article 'The Perfect Golf Swing - How To Achieve The Perfect Golf Swing Using Power Golf Visualization' is written and copyrighted by Andy McDowell. IWannaPlayGolf.com disclaim any liability incurred as a result of the use of any information or advice contained herein, either directly or indirectly. |